6min chapter

How To Become A Personal Trainer cover image

Tips for Clients Who Drink Too Much, Leg Training for Power & Mobility, More Power Breakfasts & Dinners, Mike's Top 4 Movies, and More

How To Become A Personal Trainer

CHAPTER

How to Onboard a Client Who Drinks a Lot

Damon asked how many drinks a week do you think is a reasonable amount? And do you want to set as kind of your target for each week? I like that motivation interviewing. You give them the opportunity. That's a really good strategy. It works very well. We actually got a question about client intake form questions that we can talk about after this. But I don't ask that in my client intake form. The one, it was the first client that I had that was really struggling with this exact problem. She was drinking a lot. So she made more progress than she had in the first three months because in the first two weeks they were working together her alcohol consumption went down

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