Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
Mindfulness Is Not a Common Factor
04:14 • 4min
How Do You Experience Past and Future?
08:00 • 4min
Let Go of Past, Let Go of the Future, and Cross Over to the Further Shore
12:17 • 4min
Yoga and Self-Improvement
15:50 • 3min
The Dalai Lama's Greatest Suffering
19:14 • 4min
What Is a View With a Grin of Sand?
23:31 • 4min
The Third Aggregate, the Polyword for It Is Sankara
27:45 • 1min
What Are Mental Factors?
29:14 • 3min
The Four Unwholesome Factors Are Always Present
32:29 • 4min
Getting Out of the Restlessness
36:22 • 1min
The Power of Delusion
37:29 • 3min
The Buddha's Mindfulness of Mental Factors
40:58 • 4min
The Thought Is the Thinker
45:21 • 1min
The Mind's True Nature Is Not Self
46:35 • 4min
What the World Calls Suffering, I Call Happiness
50:24 • 3min
The Power of Mindfulness
53:15 • 4min