4min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 97 – Perception & Mental Formations

Insight Hour with Joseph Goldstein

CHAPTER

The Power of Mindfulness

The more mindful we are of the conditioning factors of these different mental factors, you know, how they're conditioned in the mind. When we can see that cause and effect relationship, it illuminates how impersonal it all is. So next week, I'd like to continue. There's more to say about Sankara. And then also consider the last of the five aggregates, which is Vinyana consciousness.

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