Ep. 97 – Perception & Mental Formations
Insight Hour with Joseph Goldstein
Let Go of Past, Let Go of the Future, and Cross Over to the Further Shore
The Buddha said this very directly in the Dhammapada. We don't only create thoughts of past and future, but we also create concepts of the present moment. As a Portuguese poet Fernando Pessoa wrote at the beginning of the 20th century, there's one poem which he calls, live, you say, in the present.
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