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Ep. 97 – Perception & Mental Formations

Insight Hour with Joseph Goldstein

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How Do You Experience Past and Future?

The Buddha said that we can't even be said to own our minds or bodies. This is a hugely powerful construct that imprisons us to a large extent in our lives. We have created the notions of past and future. These concepts of time also very much condition how we experience the moment, just as a common example on retreat. Pay attention to time thoughts about the retreat.

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