The Dr. Hyman Show cover image

The Dr. Hyman Show

How To Identify And Correct Nutrient Deficiencies

Feb 6, 2023
Chris Kresser, co-director of the California Center for Functional Medicine and a bestselling author, joins the discussion on the staggering prevalence of nutrient deficiencies in Americans. They delve into critical nutrients such as omega-3s and magnesium, highlighting their essential roles in health. Kresser emphasizes personalized medicine, advocating for accurate nutritional testing and the importance of whole foods over isolated supplements. The conversation also touches on the significance of understanding individual health needs to combat chronic diseases.
01:04:44

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