14min chapter

The Dr. Hyman Show cover image

How To Identify And Correct Nutrient Deficiencies

The Dr. Hyman Show

CHAPTER

Understanding Nutrient Deficiencies

This chapter explores practical methods for identifying nutrient deficiencies through physical exams and dietary assessments. It emphasizes the significance of comprehensive evaluations, various testing approaches, and the role of specific nutrients like magnesium, B12, and folate in health. The discussion also highlights how modern diets and lifestyle choices can exacerbate deficiencies, particularly in magnesium.

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