The Neuro Experience

Understand Your Hormones for Improved Health with Dr Kyle Gillette, MD

Aug 15, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Science of Human Performance and Optimization
01:41 • 6min
3
How to Test Your Genes to See if You Can Lose Fat
07:38 • 2min
4
The Role of Sleep in Hormone Production
09:56 • 3min
5
Should Women Be Training in a Fasted State?
12:46 • 4min
6
How to Test Hormones for Females
16:41 • 2min
7
The Effects of Overtraining on the Menstrual Cycle
18:57 • 3min
8
The Importance of Motivational Interviewing
21:40 • 3min
9
How to Increase Your Chances of Pregnancy and Female Fertility
25:06 • 2min
10
How to Improve REM Sleep
27:11 • 4min
11
How to Optimize Hormones for Females
31:00 • 2min
12
The Relationship Between Hormones and Alzheimer's Disease in Postmenopausal Women
32:53 • 4min
13
Men and Hormones: What You Need to Know
36:24 • 3min
14
The Relationship Between Vitamin D and Ovulation
39:45 • 3min
15
How to Test for Hormones
42:15 • 2min
16
The Relationship Between Progesterone and Male Hormones
43:51 • 2min
17
The Role of the Progesterone Receptor in Testosterone Production
46:10 • 2min
18
The Implications of Testosterone Use on Cancer
47:59 • 3min
19
The Benefits of a Full Body MRI
50:39 • 3min
20
The Six Pillars of Hormone Optimization
53:24 • 3min