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Understand Your Hormones for Improved Health with Dr Kyle Gillette, MD
The Neuro Experience
How to Improve REM Sleep
Glutathione is a peptide with three amino acids. It's chopped up into its amino acid forms and not absorbed easily as a whole. IV glutathione can definitely help, but that's only going to replete your glutathione stores for so long. A lot of REM sleep has to do with dopamine or dopamine to serotonin tone.
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