Dharmapunx NYC

The Mind & The Body: How physiological changes in both body and brain states guide our choices and behaviors

Apr 5, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Dualist View of Consciousness
03:09 • 2min
3
The Correlation Between Thought and Behavior
04:45 • 4min
4
The Neuroscience of Feelings
08:19 • 4min
5
The Effects of Emotions on the Brain
12:04 • 4min
6
How to Elicit Positive Feelings
15:49 • 1min
7
The Power of Gut Feelings
17:02 • 2min
8
The Importance of Early Life Experiences
18:49 • 4min
9
The Importance of Feelings in Decision Making
22:35 • 4min
10
The Importance of Self-Confidence
26:16 • 4min
11
How to Deal With Addiction
29:52 • 3min
12
The Buddha's Solution to Binge Eating
33:13 • 4min
13
How to Medicate to Ease and Comfort
36:54 • 8min
14
How to Make Your Inner Experience as Comfortable as Possible
45:04 • 8min
15
Creating Positive Feelings in Your Body
53:06 • 7min