The Importance of Feelings in Decision Making

Luda: The less we are aware of Vadana or which is the word for feelings in the polycan and the more they govern us. She says it's a key import to become aware of what our feeling states are, especially if we are prone to behaviors that we later regret. Luda: A child that received reliable attention begins to associate its very sense of self with positive feelings, which were expressed by its parents. Those children who had unreliable attention neglect, or whose caregiving was often overwhelming the parent was emotionally dysregulated.