Keto For Normies

#149: Are We Getting Enough Sun Exposure? -- Scott Nelson Of Joovv

May 24, 2020

01:00:30

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The Top Well Proven Benefits of Red Light Therapy

01:47

The Difference Between Red Light and Near and Fred Light

03:24

How to Get Better Sleep With Red Light Therapy

01:46

Introduction

9min

The First Redlight Company on the Market

2min

The Top Well Proven Benefits of Red Light Therapy

2min

The Benefits of Natural Sunlight

2min

The Sun Delivers Red Light During the Day

5min

The Biggest Mistake You Can Make With Your Light Diet

4min

Is There a Way to Make Your Lights Warmer?

2min

Are There Any Downsides to Not Having Any Blue Light Throughout the Day?

2min

How to Get Better Sleep With Red Light Therapy

2min

10.

Tanning Beds - Is Your Skin Exposed?

2min

11.

The Difference Between Red Light and Near and Fred Light

3min

12.

Is There a Light Deficiency?

3min

13.

Do You Know if You're Using Red Light Therapy?

3min

14.

Do You Have a Protoco?

2min

15.

The Benefits of Intermittent Fasting

2min

16.

Cryotherapy Can Be Really Beneficial

3min

17.

I'm a Dapte Bile Hacker, but I've, Like, Never Played Around With Adaptions

2min

18.

Cryotherapy - Is It a Good Therapy?

2min

19.

The Benefits of Criotherapy

2min

20.

Is It Safe to Use Bright Blue or White Light for Newborns?

2min

21.

Red Light Theropy - Is It a Dopebin Rush?

2min

22.

Juve With Two Os Two vs Dot Com - Is That Unique?

2min

In our one hundred and forty ninth episode we talk to Scott Nelson, one of the founders of Joovv, a red light therapy device. We break down the benefits behind red light exposure and how the devices can fit into our everyday life.

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