#149: Are We Getting Enough Sun Exposure? -- Scott Nelson Of Joovv

1

Introduction

00:00 • 9min

2

The First Redlight Company on the Market

09:27 • 2min

3

The Top Well Proven Benefits of Red Light Therapy

11:12 • 2min

4

The Benefits of Natural Sunlight

12:59 • 2min

5

The Sun Delivers Red Light During the Day

15:03 • 5min

6

The Biggest Mistake You Can Make With Your Light Diet

19:40 • 4min

7

Is There a Way to Make Your Lights Warmer?

23:57 • 2min

8

Are There Any Downsides to Not Having Any Blue Light Throughout the Day?

26:00 • 2min

9

How to Get Better Sleep With Red Light Therapy

28:19 • 2min

10

Tanning Beds - Is Your Skin Exposed?

30:05 • 2min

11

The Difference Between Red Light and Near and Fred Light

32:19 • 3min

12

Is There a Light Deficiency?

35:43 • 3min

13

Do You Know if You're Using Red Light Therapy?

38:35 • 3min

14

Do You Have a Protoco?

41:37 • 2min

15

The Benefits of Intermittent Fasting

43:54 • 2min

16

Cryotherapy Can Be Really Beneficial

45:35 • 3min

17

I'm a Dapte Bile Hacker, but I've, Like, Never Played Around With Adaptions

48:20 • 2min

18

Cryotherapy - Is It a Good Therapy?

50:17 • 2min

19

The Benefits of Criotherapy

52:07 • 2min

20

Is It Safe to Use Bright Blue or White Light for Newborns?

54:17 • 2min

21

Red Light Theropy - Is It a Dopebin Rush?

56:10 • 2min

22

Juve With Two Os Two vs Dot Com - Is That Unique?

58:26 • 2min