The Biggest Mistake You Can Make With Your Light Diet

Don't go buy a redlight theropy device. Instead, just be more cognizant about your daily routine and try to get more natural light. There's actually somee m decent blue light blocking glasses that you can wear during the day. If you're a liern about just being in front of the or screen, um, all day,. Am, i don't necessarilyhope the dog barkingisis not? Isn't it terrible distraction? As an example, i try tom recording this outside. That's on purpose. It's kind o a healthy thing. I hate to sound long winded, but i cant want em to set the stage for that is step an...