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#149: Are We Getting Enough Sun Exposure? -- Scott Nelson Of Joovv

Keto For Normies

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Is There a Light Deficiency?

You're not going to find infred or red light being delivered from most, most lighting sources. Unless you're specifically looking for a source that delivers red or near infred light, it's going to be knot koinga. Some people probably go months and months without really getting too much sunlight. So what what happens there? Ye, i mean, i don't think, i mean, we're talking about probably very, very long term clinical research that would be needed to prove that out....

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