AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Concentration in meditation is cultivated through continuous mindfulness, serving as a gatekeeper for stability.
- Integrating walking meditation into daily activities deepens concentration and mindfulness in every step.
Deep dives
Understanding Concentration Through Continuous Mindfulness
Concentration in meditation varies for individuals, with some finding it easier than others. Concentration is cultivated through continuous mindfulness throughout the day. The undistracted non-meditation concept emphasizes relaxed awareness and a natural awareness of the moment. Mindfulness serves as a gatekeeper to distinguish between being distracted and undistracted, contributing to stability and deepening concentration.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode