The Path Outside of the Meditation Cushion

When i went from either feeling bad about self for having them, or judging them, you know, being ina adverse relationship to them, things shifted. And there so there's a certain moment of delight that can happen when we have that frame. When that shift happens, it changes everything in terms of our relationship to it. Then that becomes the foundation for an investigationok, you know what? Rise to it. How am i getting caught? How can i be free in this moment? Well, i must say, i love to see you get angry. Tojo: I think we've covered some of this, but hulio gutier as asks, could you speak more about