Dave Tate's Table Talk

#283 World Record Lifter Disses Modern Training | Jeremy Hamilton, Dave Tate's Table Talk

May 17, 2024
Former competitive powerlifter Jeremy Hamilton discusses powerlifting evolution, unconventional diets, intense training regimens, mental resilience, weight-cutting experiences, breaking world records, and training techniques on Dave Tate's Table Talk.
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1
Introduction
00:00 • 2min
2
From Jiu-Jitsu to Powerlifting
02:25 • 4min
3
Utilizing Element for Training Preparation and Health Optimization
06:06 • 4min
4
Journey to a 500-Pound Bench Press and Powerlifting Competitions
10:09 • 17min
5
Evolution of Powerlifting and Unconventional Diet Choices
27:24 • 17min
6
Intense Training Regimen
44:47 • 11min
7
Deloading Strategies and Mental Resilience in Powerlifting
55:30 • 13min
8
Overcoming Challenges in Weightlifting Competition
01:08:41 • 6min
9
Intense Weight-Cutting Experience Before a Meet
01:14:56 • 3min
10
Navigating Weight Challenges in Training
01:17:29 • 7min
11
Weight Management and Training Evolution in Powerlifting
01:24:17 • 20min
12
Reflections on Breaking a Powerlifting Record
01:44:35 • 10min
13
Unconventional Training Techniques and Evolution of Powerlifting Methods
01:54:06 • 16min
14
Evolution of Discussion on Performance Enhancement and Training Techniques in Lifting
02:10:23 • 2min
15
Navigating Individual Training Responses and Supplement Risks
02:12:14 • 2min
16
Managing Blood Pressure and Training Adaptations
02:14:31 • 16min
17
Guest's Contact Info and Elitefts Discord Recommendation
02:30:12 • 2min
18
Grapefruit Drink Mix and Health Optimization
02:32:31 • 6min