Intense Weight-Cutting Experience Before a Meet

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In this 283rd podcast episode of Dave Tate's Table Talk, Jeremy Hamilton takes a seat.

Jeremy Hamilton was a competitive powerlifter from 2007 to 2016. Hamilton competed worldwide and is a former all-time world record holder in the 220-pound weight class (raw with wraps) with a 2123-pound total. He also totaled 2017 lbs at 220 lbs (raw), which at the time of doing it was the third-highest raw total of all time in the weight class. Hamilton was voted Powerlifter of the Year in 2015 by Powerliftingwatch.com.

He still holds the highest raw male dots in Canada and the highest Canadian total in raw and raw with wraps in the 220-pound weight class.

Over the years, Hamilton has given back to the strength community through his many YouTube instructional videos and seminars in Canada, the United States, and Australia. He has also done lectures at the University of Toronto for the school's strength athletes.

Hamilton is the owner of Fortis West, a strength gym in Toronto, Canada.

Fortis West: https://www.instagram.com/fortiswest/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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