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#283 World Record Lifter Disses Modern Training | Jeremy Hamilton, Dave Tate's Table Talk

Dave Tate's Table Talk

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Navigating Weight Challenges in Training

This chapter dives into the struggles of managing weight in training, exploring the complexities of weight fluctuations, gear issues, and mental hurdles in achieving optimal performance. It delves into the challenges of maintaining weight classes in powerlifting competitions and the impact of extreme weight cuts on the body.

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