Trying Not to Care 53: HOT GIRL ADVICE/Q&A: Mental Health, How to Be Confident, Body Image, Routines and Self Care - ADVICE SESSION #2
Feb 27, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 4min
Is Medication a One Size Fits All?
04:25 • 1min
How to Relieve Anxiety While on Medication
05:32 • 3min
How to De-Eskalate Your Anxiety With Your Words
08:09 • 3min
How to Forgive Your Mistakes
10:59 • 3min
How to Be Confident
13:50 • 3min
How to Deal With the Fear of Not Being Good Enough
16:44 • 3min
Crimeaholics Podcast Review
19:17 • 3min
Embrace Your Beauty
21:48 • 3min
Body Image - How to Accept Your Body
24:53 • 3min
Body Image
27:47 • 3min
How to Get Rid of Your Scale and Body Dysmorphia
30:55 • 6min
Do You Have a Routine That Fits You?
36:30 • 2min
How to Improve Procrastination
38:27 • 6min
Show Yourself Love and Self-Care
44:09 • 3min
Which Self-Help Books Have Helped You Grow the Most?
46:45 • 4min