Trying Not to Care cover image

53: HOT GIRL ADVICE/Q&A: Mental Health, How to Be Confident, Body Image, Routines and Self Care - ADVICE SESSION #2

Trying Not to Care

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Body Image

"I started to accept my body when I gave my body permission to do what it wanted to do," she said. "The number on a scale does not equal how healthy you are or how beautiful you are." She also says that spending more time alone with your body and sleeping naked helps her sleep better at night.

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