Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 2min
The Importance of Substances in Art
01:45 • 5min
The Power of Tea
07:11 • 2min
The Importance of Circles in Art
08:47 • 2min
How to Live a Life in Flow
10:28 • 3min
The Importance of Flow in Life
13:55 • 1min
How to Get Yourself Into a Relational Flow State
15:24 • 2min
How to Make Without Suffering
17:50 • 3min
How to Be More Present in Work
20:54 • 4min
How I Learned to Meditation
24:32 • 4min
How Meditation Informs My Creativity
28:50 • 2min
How to Start a Podcast
30:55 • 3min
The Power of Confrontation
33:43 • 4min
The Power of Forgiveness
37:50 • 2min
The 15-Minute Ice Bath
40:14 • 6min
The Power of Silence
45:47 • 4min
The Importance of Honoring Feelings
49:44 • 3min
The Power of Honesty
52:15 • 4min
The Power of Recognizing Your Parent's Voice
56:00 • 2min
How to Forgive Your Parents
58:17 • 2min
The Importance of Honesty in Life
01:00:11 • 3min
The Importance of Honesty
01:02:53 • 2min
The Disadvantages of Being Dishonest
01:04:51 • 4min
The Power of Yin and Yang
01:09:14 • 3min
The Importance of Self-Discipline
01:11:52 • 5min
The Push to Feminineity
01:16:57 • 2min
How to Allow More Feminine Expression
01:18:28 • 4min
How to Move Through the World With More Yangness
01:22:22 • 3min
How to Slow Down Your Movement Practice
01:25:47 • 5min