I like to end these podcasts with challenges for people. I asked the guest for a challenge to help someone listening do something in their own life. It could be related to the things we've spoke about or it could be completely unrelated. Niebris, what does it look like to do this stretch slowly but also how soft can this stretch be while still having some noticeable effect? We'll send people to at hey Niebris,. H-E-Y, N-I-B-R-A-S and anywhere else we should send people to connect with you further.
Nibras Ib is a writer and product designer.
In this conversation, we spoke about cultivating flow, meditation, her ice bath release, masculinity/femininity, and much more.
(0:00) Intro
(3:23) Substances Imbue The Work
(14:35) Cultivating Flow
(25:01) Meditation
(38:02) Forgiveness
(41:20) Ice Bath Release
(50:53) Aligning Feelings And Actions
(1:00:50) Highest Virtue = Love
(1:07:03) Masculinity/Femininity
(1:26:31) Challenge
Nibras' Links
Twitter: https://twitter.com/heynibras
Website: https://www.heynibras.com/
My Links
π Podcast: https://anchor.fm/dannymiranda
π₯ YouTube: https://youtube.com/dannymiranda
π£ Twitter: https://twitter.com/heydannymiranda
πΈ Instagram: https://instagram.com/heydannymiranda
πΊ TikTok: https://tiktok.com/@heydannymiranda