The voices that were incredibly negative were so often not my own. And it's the recognition of those voices that set you free. It's disidentification, right? It's another way to see a thought and not grasp it as myself is to just start recognizing it as somebody else's voice.
Nibras Ib is a writer and product designer.
In this conversation, we spoke about cultivating flow, meditation, her ice bath release, masculinity/femininity, and much more.
(0:00) Intro
(3:23) Substances Imbue The Work
(14:35) Cultivating Flow
(25:01) Meditation
(38:02) Forgiveness
(41:20) Ice Bath Release
(50:53) Aligning Feelings And Actions
(1:00:50) Highest Virtue = Love
(1:07:03) Masculinity/Femininity
(1:26:31) Challenge
Nibras' Links
Twitter: https://twitter.com/heynibras
Website: https://www.heynibras.com/
My Links
π Podcast: https://anchor.fm/dannymiranda
π₯ YouTube: https://youtube.com/dannymiranda
π£ Twitter: https://twitter.com/heydannymiranda
πΈ Instagram: https://instagram.com/heydannymiranda
πΊ TikTok: https://tiktok.com/@heydannymiranda