106. Self-Love is Not Indulgence

Discover where you’re choosing indulgence over self-love and the important differences between the two. I’m sharing how our brains find it so difficult to show ourselves compassion and some thoughts you can try to show up with more self-love when you need it most.

Get full show notes and more information here: https://www.sarabrewer.com/blog/self-love-is-not-indulgence