Last year, last year I had a really difficult year. It's actually what led me to working with Lindsay and then going through her trauma certification for coaches. Looking back, I can see how I needed to go through all this trauma because it taught me so much. And it's helped me really get better at being a coach and healing and helping other people,. which is my life mission.
Discover where you’re choosing indulgence over self-love and the important differences between the two. I’m sharing how our brains find it so difficult to show ourselves compassion and some thoughts you can try to show up with more self-love when you need it most.
Get full show notes and more information here: https://www.sarabrewer.com/blog/self-love-is-not-indulgence