I can use this energy to get work done when I'm feeling antsy and like anxious and a little bit angry. What's going to help me is getting my work done following through with my plan at the beginning of the week. This could have been the topic today, but there is something I want to talk about a little bit more. The topic is self love is not indulgence.
Discover where you’re choosing indulgence over self-love and the important differences between the two. I’m sharing how our brains find it so difficult to show ourselves compassion and some thoughts you can try to show up with more self-love when you need it most.
Get full show notes and more information here: https://www.sarabrewer.com/blog/self-love-is-not-indulgence