True self love is refusing to beat myself up for any mistakes and shortcomings. It's prioritizing that future self over the self right now that just wants the quick dopamine fix. If you're trying to quit porn, this class is a game changer. We talk about how to stop giving into urges with pure willpower or relying on phone filters so that you can actually stop wanting pornography.
Discover where you’re choosing indulgence over self-love and the important differences between the two. I’m sharing how our brains find it so difficult to show ourselves compassion and some thoughts you can try to show up with more self-love when you need it most.
Get full show notes and more information here: https://www.sarabrewer.com/blog/self-love-is-not-indulgence