Finding Mastery with Dr. Michael Gervais
5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
Nov 27, 2024
Kerri Walsh Jennings, a five-time Olympian and the most decorated beach volleyball player, shares her journey of resilience and personal growth. She discusses how embracing challenges can redefine failure and enhance performance. Kerri delves into the pressures of competition, the importance of self-trust, and finding a flow state during games. She emphasizes vulnerability as a tool for growth, the role of mentorship, and the significance of a supportive environment in achieving greatness both on and off the court.
59:00
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Quick takeaways
- Kerri Walsh Jennings highlights the importance of radical honesty with oneself as a crucial step toward extraordinary personal and professional growth.
- She reflects on her upbringing in a competitive environment, emphasizing how familial expectations shaped her understanding of success and failure.
Deep dives
Unlocking Potential Through High Performance Mindset
The 'Finding Your Best' course focuses on high-performance principles and mindset skills that aid individuals in unlocking their potential. This course draws upon the practices that Dr. Mike has used to support world-class athletes and executives, emphasizing the importance of mental well-being and psychological investment. It serves as a beneficial tool for those seeking to enhance their performance and self-understanding. This holiday season, the course is being offered at a significant discount, making it a valuable gift opportunity for anyone looking to explore their potential.
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