Finding Mastery with Dr. Michael Gervais 5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
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Nov 27, 2024 Kerri Walsh Jennings, a five-time Olympian and the most decorated beach volleyball player, shares her journey of resilience and personal growth. She discusses how embracing challenges can redefine failure and enhance performance. Kerri delves into the pressures of competition, the importance of self-trust, and finding a flow state during games. She emphasizes vulnerability as a tool for growth, the role of mentorship, and the significance of a supportive environment in achieving greatness both on and off the court.
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Quiet Childhood
- Kerri Walsh Jennings was a shy child, growing up in a household that discouraged complaining.
- She learned to internalize her struggles and focus on her work ethic.
Pressure to Be Great
- Walsh Jennings felt pressure to be great, equating losing with being a loser.
- She now realizes this was her interpretation, not her parents' intention.
Competitive Upbringing
- Walsh Jennings grew up watching her parents compete fiercely.
- This inspired her to embrace competition and strive for greatness.