Kerri Walsh Jennings, a five-time Olympian and the most decorated beach volleyball player, shares her journey of resilience and personal growth. She discusses how embracing challenges can redefine failure and enhance performance. Kerri delves into the pressures of competition, the importance of self-trust, and finding a flow state during games. She emphasizes vulnerability as a tool for growth, the role of mentorship, and the significance of a supportive environment in achieving greatness both on and off the court.

Kerri Walsh Jennings, a three-time Olympic gold medalist in beach volleyball, shares her insights on overcoming negative self-talk and the journey to success. She discusses how meditation plays a crucial role in peak performance and reflects on the emotional challenges faced by athletes. Kerri emphasizes the importance of resilience and self-acceptance, while also exploring the interplay between personal relationships and competitiveness. Lastly, she highlights the need for more support in women's beach volleyball, advocating for sustainable career paths and accessibility in sports.

Kerri Walsh Jennings, a three-time Olympic gold medalist in beach volleyball and co-founder of p1440, shares her journey of optimizing performance in life and sports. She discusses the importance of self-awareness and having a diverse skill set, rather than simply specializing. Kerri emphasizes mindfulness, mental health, and the balance between athletics and motherhood. Her insights on nutrition, holistic wellness practices, and maintaining a positive mindset resonate as she encourages embracing challenges and pursuing authenticity in life.