The School of Greatness 983 Overcoming Negative Self-Talk & Building Success Habits w/Olympic Gold Medalist Kerri Walsh Jennings
Jul 22, 2020
Kerri Walsh Jennings, a three-time Olympic gold medalist in beach volleyball, shares her insights on overcoming negative self-talk and the journey to success. She discusses how meditation plays a crucial role in peak performance and reflects on the emotional challenges faced by athletes. Kerri emphasizes the importance of resilience and self-acceptance, while also exploring the interplay between personal relationships and competitiveness. Lastly, she highlights the need for more support in women's beach volleyball, advocating for sustainable career paths and accessibility in sports.
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Bronze Medal Redemption
- Kerri Walsh Jennings describes the devastation of losing the Olympic semifinal in Rio and feeling responsible.
- Her husband's encouragement to show American spirit and fight for the bronze medal inspired her.
Retirement & The Bronze
- Walsh Jennings believes she would have retired prematurely if she hadn't won the bronze medal in Rio.
- She wasn't done competing and the experience fueled her desire to continue learning and growing.
Negative Self-Talk
- Walsh Jennings attributes her negative self-talk to her mindset of needing to always "do it right and don't F up."
- She identifies with her successes and struggles with poorer performances, fearing failure.