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983 Overcoming Negative Self-Talk & Building Success Habits w/Olympic Gold Medalist Kerri Walsh Jennings

The School of Greatness

CHAPTER

Navigating the Spectrum of Self-Talk and Performance Anxiety

This chapter delves into the importance of positive self-talk and its challenges in high-pressure situations. The speakers share personal experiences related to mindset, emotional responses, and the struggle to maintain positivity during both practice and competition.

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