9min chapter

Finding Mastery with Dr. Michael Gervais cover image

5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience

Finding Mastery with Dr. Michael Gervais

CHAPTER

Mentorship and Personal Growth in Sports

This chapter explores the significance of mentorship and personal development in athletic training, highlighting the impact of trusted guidance on resilience and self-improvement. The conversation emphasizes the complexities of success, the importance of balancing playfulness with seriousness, and the role of failures as growth opportunities. Additionally, the speakers reflect on parenting in competitive environments, advocating for nurturing individuality and happiness over the weight of high expectations.

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