Finding Mastery with Dr. Michael Gervais cover image

5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience

Finding Mastery with Dr. Michael Gervais

CHAPTER

Navigating Potential and the Pursuit of Flow State

This chapter explores the emotional journey of pursuing personal greatness and the significance of confidence in overcoming challenges. The speakers discuss the concept of flow state and how it relates to optimal performance and emotional connection in activities.

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