Finding Mastery with Dr. Michael Gervais cover image

5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience

Finding Mastery with Dr. Michael Gervais

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Embracing Flow and Resilience in Competitive Performance

This chapter explores achieving a flow state during performance, emphasizing the intuitive nature of dancing on the court and the acceptance of mistakes. It highlights the importance of balancing competitive pressures with fluidity in play, alongside advertisements for Mudwater and Fatty15.

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