Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Is the Dexa Scan a Good Way to Determine Muscle Game?
02:17 • 3min
Weight Loss
05:08 • 2min
The Decks a Scale
06:39 • 3min
How to Increase Work Capacity With Loaded Carries?
09:47 • 4min
How Many Bits to Chase Over the Next Six Weeks?
13:34 • 4min
Rucksack vs Sturdy Backpack?
18:01 • 2min
I've Never Had Back Injuries From Rucking Packs
20:12 • 4min
Do You Think the Deadlift Has Value in Sports Training?
24:28 • 3min
Functional Training
27:05 • 2min
The Best Way to Lose Body Fat While Eating
29:21 • 5min