EP 118 - Body Comp, Functional Training, Deadlifts, and More
The Dan John Podcast
00:00
Weight Loss
A, i've always been a big fan wof line measurement in centimeters. It seems like if it would go up a centimeter or two, for some people, they really struggle. One of the worst habits you can have, from what i've been told, is to weigh yourself every day.
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