HealthyGamerGG

Let's Talk About Trauma (Deep Dive)

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May 13, 2023
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INSIGHT

Trauma's Many Faces

  • Trauma can masquerade as issues like chronic depression, impulsivity, and addiction.
  • It affects many aspects of brain function, relationships, and emotional regulation.
INSIGHT

Trauma as Adaptation

  • Up to 60% of people have adverse childhood experiences linked to trauma.
  • Trauma is an abnormal adaptation to bad circumstances, not a brain pathology like bipolar disorder.
INSIGHT

Coercive Control Destroys Autonomy

  • Trauma involves coercive control that destroys autonomy through unpredictable petty rules.
  • This creates dependence on abusers for all good and bad outcomes, shaping traumatic relationships.
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