In traumatic relationships, there is no room for trial and error. As we become dependent on the abuser, a couple of things start to happen. "Independent action becomes insubordination," she says. If your sense of autonomy is destroyed, how can you initiate actions?
ποΈ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and transform our lives. π Don't miss this powerful podcast episode on healing from trauma! π§
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