The percentage of the population that has had adverse childhood experiences could be up to 60%. Chances are it's related to trauma. All of us basically have some kind of traumatic experience in life, right? Because our parents aren't perfect and schools aren't perfect. And as we have these kinds of traumatic experiences, we don't have to have five out of nine.
ποΈ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and transform our lives. π Don't miss this powerful podcast episode on healing from trauma! π§
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