The Dan John Podcast

EP 126 - Vertical Push in ES, Fitness for Kids, RKC for Everyone, and More

Jan 13, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
I'll Look Better at Two 11 Than Two
02:00 • 3min
3
Shoulder Issues in North American Athletes
04:46 • 4min
4
The Goblet Squat
08:47 • 3min
5
Do You Have a Beginner's Strength Programme?
11:42 • 2min
6
Do You Think the R K C Certification Is Worth It?
13:17 • 2min
7
Do You Want to Do an RK C?
15:41 • 2min
8
The Biggest Thing You're Going to Miss, Peter
17:50 • 2min
9
I'll Be 68 in a Month. Good Overall Health
20:13 • 2min
10
How to Train a PVC Pipe and a Broomstick
22:26 • 2min
11
The Catabell Swing or the Loaded Carry?
24:38 • 2min
12
Is There Anything New Under the Sun?
27:01 • 2min