
EP 126 - Vertical Push in ES, Fitness for Kids, RKC for Everyone, and More
The Dan John Podcast
00:00
Do You Want to Do an RK C?
I saw that you ere doing an r k c in roseville, california in may. And it seems i could be a great experience. I am hesitant because it's pretty expensive. For the same price i get about ten cents sessions with a good trainer at home or a round trip to boynes aireso k. What are your thoughts on who should do the r k c, and factors you would consider when making that decision? Well, i can't give you too much cause i don't want to,. But those who went on to do serts came back and said an interesting thing, i couldn't they couldn't hear me. They needed to hear somebody
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