Sibling Revelry with Kate Hudson and Oliver Hudson

The Science of Memory and Why We Forget with Lisa Genova

May 27, 2021

01:30:17

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Highlights

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Episode notes

How to Get the Information Out of Your Brain

02:38

What Constitutes a Good Night's Sleep?

02:04

What Do You Know About Melatonin?

01:37

Introduction

2min

The Science of Memory and the Art of Forging

2min

The Science of Memory in the Art of Remembering

6min

What Is Memory?

3min

Flash Bulb Memories Are Seared Into Your Brain

2min

Do You Think There's a Primal Reason for These Flash Bulbs to Stay With Us?

5min

Memory Is Everything, and It's Also Nothing

3min

Alzheimer's - Is There a Cap on How Much We Can Remember?

2min

The Mind-Body Connection

5min

10.

Hair Story

2min

11.

Hair Story - Hair Story Shampoo Review

2min

12.

Each and Every Is a Natural Deodorant

6min

13.

What Constitutes a Good Night's Sleep?

2min

14.

What Do You Know About Melatonin?

2min

15.

How to Reduce Your Risk of Alzheimer's

3min

16.

PTSD - I Can't Stop Reliving the Emotional Content of That Memory

2min

17.

Trauma - Is There Some Kind of Protective Mechanism?

4min

18.

Do You Remember What Happened?

2min

19.

Did Memory Experts Ever Get Called to Testify?

2min

20.

I Don't Remember What Really Happened, Right?

3min

21.

The Great Courses Plus Dot Com Slash Sibling

2min

22.

Curology Skin Care - A Free 30 Day Trial

2min

23.

Is Your Hippocampus Soaking in Booze?

3min

24.

Are You an Optimist?

2min

25.

How to Get the Information Out of Your Brain

3min

26.

How to Remember People's Names

4min

27.

Multitasking

5min

28.

Is Your Brain Evolving Over the Last 300,000 Years?

3min

29.

Are We Breeding Narcissists?

6min

Kate and Oliver are joined by Harvard-trained neuroscientist Lisa Genova for a fascinating conversation about memory that you'll hopefully remember. They discuss what you need to create memories, why you remember only certain things, why siblings can recall their childhoods differently, why we forget, and more.

Executive Producers: Kate Hudson and Oliver Hudson

Produced by Allison Bresnick

Edited by Josh Windisch

Music by Mark Hudson

This show is powered by Simplecast.

This episode is sponsored by Hairstory (www.hairstory.com PROMO CODE: SIBLING), The Great Courses Plus (TheGreatCoursesPlus.com/SIBLING), Each & Every (www.eachandevery.com/sibling PROMO CODE: SIBLING30), and Curology (www.curology.com/sibling).

See omnystudio.com/listener for privacy information.

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