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The Science of Memory and Why We Forget with Lisa Genova
Sibling Revelry with Kate Hudson and Oliver Hudson
Hair Story
"It's so interesting because you know, my mom's been doing this curriculum called Mind Up for 20 years now. And a huge part of it is breath work for kids," she says. "The younger we understand that about our brain's responses to stress or anxiety that we, a simple breath can actually trick our brains to let us know that we are safe."
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