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The Science of Memory and Why We Forget with Lisa Genova
Sibling Revelry with Kate Hudson and Oliver Hudson
How to Get the Information Out of Your Brain
There are different strategies for both of those steps. Some people are really good at some aspects and some people are better at others. If the information that you're trying to remember is somehow you can make it visual. So if you can make the material associated with other memories in your brain that are already strong, it's going to help you. You're more likely to remember something that's personal than that's not personal.
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