
 The Evolving Wellness Podcast with Sarah Kleiner Wellness
 The Evolving Wellness Podcast with Sarah Kleiner Wellness The missing context to keto/carnivore diets according to a PHD - Dr. Sara Pugh
 Jun 15, 2024 
 Dr. Sara Pugh discusses the context of keto/carnivore diets, highlighting the importance of seasonal factors and individual health conditions. She explores reintroducing carbohydrates, optimizing diets for thyroid health, and monitoring key health markers for overall well-being. Emphasizing personalized nutrition strategies, the podcast delves into the impact of lifestyle choices on health and the debate around dietary practices. 
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