AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The missing context to keto/carnivore diets according to a PHD - Dr. Sara Pugh
The Evolving Wellness Podcast with Sarah Kleiner Wellness
Intro
This chapter explores the significance of incorporating factors like seasonality, UV index, and individual health conditions into dietary decisions, advocating for personalized nutrition strategies over strict dietary rules. It also addresses the effects of keto/carnivore diets on thyroid and hormones, as well as the unique challenges faced in maintaining these diets during the summer.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode