Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 3min
How to Deal With Depression and Grief
03:29 • 3min
Having a Psychologist Helped Me Move Away From Grief
06:32 • 2min
How to Keep a Journal
08:22 • 4min
Writing in a Journal - A Great Way to Record Gratitude
12:13 • 3min
Northern Tooling Equipment Summer Sale Is on Now.
15:12 • 4min
The Mind Is the Director of It All
19:36 • 5min
You're Up for a Deep Reset From Nature
24:17 • 3min
How to Get Off the Devices Before You Go to Sleep
27:02 • 2min
Is There a Ritual in Your Life?
29:00 • 3min
Is Intention in Ritual a Remedy?
32:19 • 2min
Are You Getting Real With Your Past?
34:25 • 3min
Meditation
37:03 • 2min
How to Get Through a Death Ritual
39:02 • 2min
Grief and Love
41:21 • 3min
The Daily Rituals That Lighten Me Up
44:34 • 2min
How Do You Have a Ritual?
46:57 • 2min
How to Light a Candle in the Morning
49:22 • 2min
Awakening to the Earth, Water, Fire, Air
51:41 • 3min
The Element of Fire and the Elements of Air and Fire
54:16 • 3min
Paying Attention to Our Life Style
57:13 • 2min
The Power of Limits
58:57 • 4min
Is It a Short Term Game?
01:02:37 • 2min
Self Guide - A Round Evolution
01:04:21 • 3min
Shape Shifting
01:07:19 • 2min
Shape Shifting, Moving On, Moving In
01:08:56 • 2min
How Do We Meet the Future, Myrah?
01:11:18 • 2min
Myra Branscomb's the Sad Book
01:13:48 • 2min