2min chapter

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Destiny: Mara Branscombe: Ritual as Remedy

Earth Ancients

CHAPTER

How Do You Have a Ritual?

You don't have to be a gem rat to get the benefits of exercise, do you? In fact, you can walk in nature every day. There's something that tethers us to the real time and space that goes beyond the problems and stressers. And there's so many rewards in doing oga or walking, or running, or go to the gem.

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