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Destiny: Mara Branscombe: Ritual as Remedy

Earth Ancients

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How to Light a Candle in the Morning

Ro MacKinnon: One of the biggest rituals we can do, is changing our minds set. And i honestly, i take a snapshot, like little visual snapshot, of my day. She says you can call for three gratitudes in bed before getting up and visualize your day going the way you wantit to go. "It really takes us back to our ancestors and the power of light," MacKinnon says.

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